The CDC recommends that adults engage in “at least 150 minutes of moderate-intensity physical activity a week, such as 30 minutes a day, 5 days a week.” As a personal trainer, I certainly back this ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. Rowing is an amazing ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You walk into the gym at 5:30 p.m. on a Tuesday, hyped up for you ready for your weekly run, when the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Unless you're a collegiate crew athlete or a CrossFit regular, chances are you ignore the rowing machine ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." EARLIER THIS YEAR, Phil Clapp sat down on a Concept2 machine in London and rowed 1,000 meters in two ...

The best rowing machines we tested include models from Peloton, Hydrow, and Sunny Health that are well built and easy to useRowing can provide a great workout. The rowing machines we tested are ...

Which rowing machine or treadmill is best? When it’s time for cardio, you could lace up and hit the track or settle in for a few thousand meters of rowing. Each is different and good for your body in ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. There are few workout options that really work your ...

Whether you are going the gym or trying to pick out the best cardio machine for your basement, there’s one simple answer to the question of which exercise machine is the best: the one you will use ...

For individuals looking to get an excellent cardio workout, using a rowing machine is fantastic exercise. Rowing exercise is a great low-impact cardio workout that is a lot like rowing while you're ...