Fact checked by Nick Blackmer Chopping broccoli and letting it rest for 30–90 minutes before cooking helps maximize sulforaphane formation.Gentle cooking methods like steaming (up to five minutes) ...

From soups and salads to sheet-pan dinners and casseroles, these highly-rated dishes embrace broccoli's fresh flavor.

How hard can it be to cook broccoli? As it turns out, it's surprisingly tough. This vegetable is one of the most popular out ...