All products featured on GQ are independently selected by GQ editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Welcome, fellow aspiring ...

Whether you're recovering from surgery, managing a chronic condition or helping an aging family member, stairs can suddenly become barriers at home. Stair lifts can help maintain independence. But ...

When you start weight training, people may tell you to buy some pieces of equipment, including lifting gloves, knee straps, ...

Outfitting your home with a full-scale gym is a dream for many dedicated strength athletes, and there’s no better way to start construction than by building from the ground up, i.e., installing ...

As you get stronger, you become able to lift heavier and heavier weights. That's the idea at the heart of an ...

The benefits of strength training are well known—they include lower blood pressure, more efficient metabolism, and healthier bone density. Plus, getting stronger can increase mobility as you age, ...

Okay, so the leg lift is one of those core moves that everyone love to hate. It’s deceivingly difficult to do, but it’s guaranteed to leave your abs feeling the burn—as long as you do them with proper ...

If you’re short on time, it may be tempting to waltz on over to a barbell and pump out a few bench press reps. But, just like with running and other forms of exercise, trainers recommend taking a few ...

Got a stair lift you no longer need? Whether you’re moving, your mobility has improved or you’re preparing to sell your home, removing a stair lift presents a daunting challenge. The heavy equipment, ...

Welcome, fellow aspiring jacked person—I’m glad you’re here. Today, we’ll be going over how to use lifting straps, which are one of the most valuable single-use items you can pack in your gym bag if ...