From vitamin C to your microbiome and mindset, the latest science of immunity is often counterintuitive. Here's how to give ...

Researchers at MIT have unveiled a way to temporarily reboot aging immune systems, using a targeted mRNA therapy that turns ...

While you should be eating fatty fish every week to strengthen your immunity (as long as your doctor approves), there are ...

From minimalist wrist designs to full sleeves, body art has become so common that it barely raises an eyebrow. But while the ...

Kimchi may do far more than add flavor to meals—it could help fine-tune the human immune system. A clinical study using ...

If you incorporate some of these delicious, immunity-boosting foods into your regular diet, you may be looking at a healthier flu season this year.

As the immune system weakens with age, scientists have found a way to restore some of its lost strength. By delivering mRNA ...

Eating the fermented food kimchi daily for 12 weeks may also help improve the immune system, in addition to its gut health ...

Optimizing immunity requires a holistic approach. A well-balanced diet that includes the best foods for immune system health can help.

Vitamins like C, D, E, and B6 may help kill harmful microbes and increase your body's ability to fight off infections.

There are a number of foods that can help boost your immune system during the winter months, including oily fish, red meat and Brussels sprouts ...

Strong immunity begins with smart nutrition. If you add natural superfoods to your meals daily, it can keep immunity strong ...