Macy’s vowed to remove a set of dinner plates from all stores after receiving backlash on social media from users who claimed the design promoted body shaming and eating disorders. The plates in ...

A portion control plate is a simple yet powerful tool for managing food portions and achieving balanced nutrition. It helps ...

Have you seen a portion control plate? I must admit I thought how funny for an adult sized portion control plate. But then I thought, it's actually a good idea, kind of. The concept is in the right ...

Portion control can be an effective tool for weight loss. It involves managing the amount of food a person eats during meals. Methods include using portion plates and keeping a food diary. A portion ...

In combination, the illusions make food look bigger and might help people lose weight over time, the researchers surmised. Click here to watch a video explaining the concept in greater detail. Prior ...

Eating healthy isn’t just about what you eat, but also how much you eat. Sometimes you pile up too much food on your plates, snack mindlessly, or underestimate portion sizes. Over time, this can lead ...

If you buy something from a link, Vox Media may earn a commission. See our ethics statement. Jaya Saxena is a former correspondent at Eater, and the series editor of Best American Food and Travel ...

Paying attention to your food portions can help reduce overeating. You can also try asking for smaller portions when you eat out, practicing mindful eating, and more to help manage your portions.

A portion is a portion is a portion -- unless, that is, it’s a giant, super, king or grande portion, in which case it’s probably trouble. Over the last 30 years, portions have grown by heaps and ...

Eat what you want -- just don’t eat too much of it. That may be fine advice, but it’s easier said than done. Now a Canadian scientist has conducted a simple study to see if a special set of dishes can ...

Sometimes all it takes is one person — or one tweet — to make a difference. Just look at Twitter user Alie Ward. She spotted Pourtions brand plates sold at Macy's and tweeted a photo of the plates on ...