This free ideal weight calculator estimates ideal healthy bodyweight based on age, gender, and height based on several popular formulas.

Determining how much you should weigh is not a simple matter of looking at a height-weight chart, but includes considering the amount of bone, muscle and fat in your body's composition.

Sep 4, 2024 · The following weight and height chart uses BMI tables from the National Institutes of Health (NIH) to provide a general guideline for categories of moderate (“normal”) weight, …

Dec 8, 2025 · Learn more about how to calculate how much you should weigh and explore weight charts, with healthy weight ranges in relation to your height and age.

Apr 2, 2025 · In this article, we provide a detailed height-weight chart for men and women, along with expert-backed insights to help you understand where you stand and how to achieve a …

Sep 5, 2025 · Both BMI and Height-Weight Charts are useful tools to help you know whether you are in the ideal weight category. With these tools, you can determine how healthy or unhealthy …

Nov 30, 2017 · Graph shows a height to weight ratio chart comparing men and women across different heights. The chart displays weight in kilograms on the y-axis and height in …

Height-weight charts provide general guidance. Ideal weight may vary depending on: Always consult a doctor if you have health concerns. A healthy body is not defined by weight alone. …

Maintaining a healthy body composition and understanding how your height, weight, and age interrelate is crucial for personal health, fitness planning, and medical evaluation.

Apr 18, 2024 · Hamwi’s equation is a formula by Dr. G.J. Hamwi to estimate ideal body weight based on height. Since 1964, it provides a simple and straightforward method for calculating …